A typical day

A typical day 2017-12-07T15:02:52+00:00
buffet
art class
yoga mats

A typical day at Yoga Plus:

TimeActivity
Pre-breakfast Ashtanga yoga
09.00 to 10.30Buffet Breakfast at Yoga Plus
Free time
13.00Lunch at Agios Pavlos Hotel
Free time
approx 16.30 depending on coursesAfternoon activities
19.30Dinner at Agios Pavlos Hotel
Evening activities where applicable

Mealtimes

Breakfast will be served at Yoga Plus, as well as teas and coffees. The meals provided by the Agios Pavlos Hotel are presented buffet-style based on a Mediterranean diet, with local cold-pressed olive oil, seasonal vegetables, cheeses, fruits and home-made breads. Gluten-intolerant and vegan diets are catered for. Meals offer a wide variety of choice.

Water comes from a natural spring in the mountains and is drinkable straight from the tap.

…I love Laini’s beginners’ classes and the sunset from my room. I actually can’t imagine my year without two weeks of Ashtanga at Agios Pavlos.

— Yvonna Demczynska