15 July 2017 - 28 July 2017
|Balcony twin (per person)||Terrace triple (per person)||1 week twin (per person)|
Teachers: Radha and Pierre.Ashtanga yoga classes are held from Sunday to Friday. Saturday is a free day.
There are NO Yoga classes on full-moon and new-moon (this does not apply to the other activities).
Teacher: Rosina Bonsu
Rosina trained as a teacher at Southlands College of Education Roehampton Institute and went on to attend London Contemporary Dance School. In 1984 she moved to Glasgow as the artistic director of Scottish Ballet Steps Out then in 1998 founded The Dance House, the national dance agency for Glasgow and the West of Scotland. Rosina is currently on staff at West College Scotland and the Royal Conservatoire of Scotland teaching dance and movement.After many years of practice Rosina trained as a yoga teacher. She runs Rosina Bonsu Moves, teaching Yoga and Breathing Bones.
Breathing Bones is a series of relaxed postures and placements of the body. Together with the breath and gravity these aim to free the joints, release the muscles, realign the skeletal structure and balance the body.
Teacher: Lucinda Beatty
Working from the beautiful Yoga Plus environment, create a series of images to capture the memories of your holiday. The course will start with basic drawing skills and build on these to include chalks, paint and collage. Your observational skills will develop as you work and this is a tranquil way to connect with your surroundings. No prior experience is necessary, it is fine to drop in when you feel like it and all materials will be provided.
…Min tid på Yoga plus har blivit de viktigaste veckorna på året för mig. Här utvecklas jag fysiskt och mentalt och fyller på med energi och insikter som räcker länge länge.