art class
yoga mats

A typical day at Yoga Plus:

Time Activity
Pre-breakfast Ashtanga yoga
09.00 to 10.30Buffet Breakfast
Free time
Free time
approx 16.30 depending on coursesAfternoon activities
Evening activities where applicable


Meals are presented buffet-style based on a Mediterranean diet. Our experienced cooks create varied menus based on vegetarian, vegan and macrobiotic principles. Local cold-pressed olive oil, seasonal vegetables and fruits are provided with wholegrains, pastas and legumes as a base. Meals offer a wide variety of choice.

Water comes from a natural spring in the mountains and is drinkable straight from the tap.

Teas and coffees are served at meal times

…Enkla, kravlösa och meningsfulla relationer med likasinnade och oliksinnade berikat min tillvaro med skratt och inspiration och är en ovärderlig del av Yoga Plus vistelsen.

— Dominique Prewitt